
Scholar, educator, author, exploring mindfulness in academia.
As an insider with over two decades of experience in the lived realities of academic life, I have felt compelled for a number of years to give voice to the unspoken truths of being a university and college professor.
Discover Dr. Giroux’s unique approach to mindfulness in academia. Learn how her work inspires balance and focus, making academic life more fulfilling and productive.
Forthcoming:
The Mindful Professor
Teaching in an Age of Unprecedented Anxiety
An intentional, heartfelt, and deeply grounded toolkit for university and college educators seeking to bring greater presence, balance, and renewed purpose to the pressures and possibilities of academic life.
As an insider with over two decades of experience in the lived realities of academic life, I have felt compelled for a number of years to give voice to the unspoken truths of being a university and college professor.
My forthcoming book, The Mindful Professor, expands on how to bring more presence, balance, and renewed purpose to our work as faculty as we navigate the rapidly changing landscape of today’s academic environment. It integrates my academic, professional, and contemplative experiences, offering a practice-informed contribution to cultivating greater well-being in our daily lives on campus.


Explore Mindfulness In Academic Life
The reflections introduced in The Mindful Professor come to life through engaging keynotes, workshops, and faculty development sessions. Whether at conferences, colleges, or universities, each presentation offers practical, evidence-informed strategies to help educators cultivate presence and meaningful connection in the classroom.
Explore My Work
Explore how mindfulness can transform your academic journey through thoughtful strategies and meaningful practices.